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Diabetes courses are encouraged for everyone with type 1 diabetes. It doesn't matter how long you have had it.
Evidence shows people who have been on a course have more stable blood sugar levels and fewer complications.
Many people who have attended these courses describe them as "life changing". Some programmes are face to face or some you can do online.
BERTIE Online
BERTIE® Online is a free diabetes education course that teaches people with type 1 diabetes how to manage insulin doses compared to carbohydrate intake and live life on a day to day basis. Its easy to do on your phone, tablet or computer
Hypo Prevention
The Hypo Program will help show you how to reduce your hypo risk, track your hypos, and better understand the causes of hypos. Visit their website to take the programme for free.
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Most of all I want to show that when you have a condition like Type 1 diabetes you’re not alone and that you shouldn’t let it stop you from achieving your goals.
Aidan Brodell, UK Bodybuilding and Fitness professional
