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In today's modern world it can be difficult to be healthy all the time.
Our be healthier section aims to make it easier to make better lifestyle choices.
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Have you made changes to your lifestyle that have reduced your risks of diabetes complications? What did you do? How did you do it?
Have you developed a better relationship with food or exercise and transformed your health. Want to share your story with others?
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Discover new resources including videos, apps, quizzes, and free online and face to face courses.
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The key to living a full life with diabetes is knowledge
Sir Steve Redgrave, 5 x Olympic Gold medalist diagnosed with diabetes aged 35.
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We have this handy tool called Browsealoud (see orange icon at the top right of the page) that can help turn our pages into a language you understand.
This video will show you how to use each feature on the Browsealoud toolbar.
